Plantar fasciitis is characterized by inflammation and/or thickening of the band of tissue (plantar fascia) that extends from the heel to the toes. Oftentimes, patients have many questions regarding this common cause of heel pain. What leads to plantar fasciitis? Are there prevention techniques? If pain is already present, what treatment options exist? With so much information at our fingertips, it can be difficult to differentiate between tried and true methods and common misconceptions. Continue reading to learn more from one of our board certified podiatrists, Dr. Paul Daines.