Posted on May 10, 2026 Orthopaedic Tips for Busy Moms Orthopaedic Tips for Busy Moms Moms spend a lot of time taking care of everyone else, often pushing through aches and pains along the way. From carrying children and standing for long hours t... Read More
Posted on Aug 12, 2025 The Hidden Dangers of Ignoring Foot Pain in Young Athletes Young athletes are tough — sometimes too tough for their own good. Many push through pain to avoid letting down their team or missing a game. Unfortunately, ignoring foot and ankle pain can lead... Read More
Dr. Paul Daines - Posted on Dec 5, 2018 Plantar Fasciitis Plantar fasciitis is characterized by inflammation and/or thickening of the band of tissue (plantar fascia) that extends from the heel to the toes. Oftentimes, patients have many questions regarding t... Read More
